Monday, June 1, 2026

Why Social Media Turned Us Into Performers

To me, I don't see social media as making us happier, smarter, more connected. I think it turned us all into performers.

At some point we stopped living our lives and started presenting them.

Every meal is a photo opportunity. Every holiday is content. Every opinion is a carefully worded statement designed to attract applause from complete strangers who, if we're being honest, probably wouldn't lend us twenty dollars if our car broke down.

I watch people at concerts holding their phones in the air recording the entire show. Nobody is actually watching the concert. They're filming themselves proving they were there. It’s astounding. We've become our own marketing departments.

The internet has convinced us that every moment of our lives deserves an audience. Look at me. I write a blog. The irony is not lost on me; here I am writing a blog. But at least I'm honest about it. I don’t take a shot fifty time until my ass looks just right…

The difference between sharing your life and performing your life is subtle. One says, "Here's what happened." The other says, "Look at me having this happen."

Social media rewards the second one.

The happiest marriage suddenly becomes a public relations campaign. The family holiday becomes a travel brochure. The gym visit becomes a documentary series. The morning coffee somehow requires three photos, a motivational quote, and a hashtag.

And heaven help you if you simply eat breakfast and move on with your day.

I sometimes wonder how many people are actually enjoying their lives and how many are just producing content about enjoying their lives.

We are constantly documenting our existence as if a panel of judges is waiting to score us out of ten. The strange thing is that most of us know it's bullshit.

We know the perfect family photo was taken thirty seconds after someone threatened to leave. We know the inspirational influencer probably cried over a blocked sink this morning. We know the smiling holiday selfie doesn't show the argument over directions, the sunburn, or the stomach bug. (Please note: I had sunburn and a stomach bug while I was in Vietnam!)

Yet we keep performing. Perhaps because we're terrified that if we stop performing, nobody will notice us at all.

Meanwhile, the Squeeze remains completely immune to the disease. He doesn't care about followers, algorithms, engagement, or personal branding. His social media strategy appears to be non-existent. Honestly, he may be the healthiest person I know.

He's just living his life.

We like to put our phones away while out for dinner; and secretly wonder about the other couples there who both sit, romantically with their phones. I’d love to go up to them and say, ‘what’s so fucking important..?’ but of course never do…

Maybe that's the trick.

Maybe the best moments are the ones that never make it online.

The conversations nobody records.

The dinners nobody photographs.

The holidays nobody turns into a highlight reel.

The ordinary, messy, unfiltered bits of life that are actually worth living.

Of course, if you enjoyed reading this, please like, share, subscribe, leave a comment, ring the notification bell, sacrifice a small goat to the algorithm, and tell twelve friends. Apparently, that's how we're supposed to live now.