Roll on... Diet time again.

Maintaining a diet seems to the hardest part of being on one. 

Ok. I'm on the black seed oil as well, so that is clearing out my pipes so to speak! Judging from the gurgling and stuff, I'd say that's working...

It's all fantastic the first week or two. You are committed. You drop a few kilo so you are feeling slimmer. When you roll over in bed, there isn't as much to roll. You feel lighter in your step - quite simply because you are! Your clothes start fitting better without feeling like (and therefore looking like) a pig with string around its middle!

However, it is maintaining that level and keeping it up during month two and three.

I have been on a hundred diets. Literally hundreds! I've never found one I could stick too - until now. I'm doing the 16-8 diet. The Squeeze and I are both on it. We've been on it since about January 10. It's now February 20 so that is about 6 weeks. In those 6 weeks, I've lost about 6 kilo. Mostly, it has been good... Easy.

Occasionally we have days such as these, where we are going out for dinner so that makes it damned hard... To do it right, I'd have to not eat or even have a cup of coffee until dinner time! But that is only on nights we are out; and I figure after six weeks; we deserve a night off!

Why can't AI diet for me? It can do just about everything else!